About
At Mental Health Blueprint, we are dedicated to placing your well-being at the heart of everything we do. Our mission is simple: to provide expert, compassionate, and accessible psychological care that empowers individuals to navigate life’s challenges and thrive. We understand that each person’s journey is unique, and we strive to create a supportive and inclusive environment where everyone feels seen, heard, and valued.
Our approach is rooted in evidence-based treatments, ensuring that the care you receive is effective, personalised, and grounded in the latest psychological research. Whether through assessments or therapeutic interventions, we bring expertise and empathy to every step of your mental health journey.
We are especially passionate about making psychological treatment accessible to individuals from marginalised communities. We recognise the systemic barriers that often prevent people from receiving the care they deserve, and we are committed to breaking down these barriers. Our team is deeply dedicated to providing culturally responsive care that respects and embraces the diverse experiences of the people we serve.
Mental Health Blueprint was founded by Dr. Pelumi Olawale, a HCPC-registered Counselling Psychologist with extensive clinical experience. Dr. Olawale has worked with adults in NHS Community Mental Health Teams and specialist NHS Eating Disorder services. Additionally, his expertise extends to Tier 3 and Tier 4 CAMHS services within both the NHS and the private sector. He has also been actively involved in the training and supervision of other mental health professionals, further contributing to the field's growth and development.
Dr. Olawale’s therapeutic practice incorporates a range of evidence-based approaches tailored to each individual’s needs. These include Cognitive Behavioral Therapy (CBT), as well as third-wave CBT models such as Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), Dialectical Behavior Therapy (DBT), and Mindfulness.
At Mental Health Blueprint, we believe that mental health care should be accessible, equitable, and transformative. We are here to support you in building a foundation for a healthier, more fulfilling life. Let us be part of your journey toward healing and growth.
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